Am I looking for a way to play cricket and learn more about it?
I notice every time India plays, the comment sections on social media become a battleground. Fans attack players personally, question every decision, and even insult other fans. I get that people are passionate, but sometimes it feels like toxicity completely overshadows the love for the game. Why do you think this is so prevalent?
6 Views
The American Heart Association Check this website recommends 75-150 minutes of aerobic activity, as well as two strength-training sessions, per week. Assuming the strength training sessions last roughly 20 minutes each, that breaks down to about three hours of exercise a week.